
NATURAL BALANCE THERAPIES
Release, Relax, Unwind

Natural Balance is a fresh, new holistic approach to self care available in Ballina. Offering you an extensive range of different types of massage therapy and reflexology.
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Vanessa is a qualified beauty therapist who graduated from one of Ireland's elite beauty colleges, The Bronwyn Conroy International Beauty School, while also receiving academic awards during her time there. She continues to update her professional knowledge in order to deliver the highest standard of holistic therapy to her clients
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Now with a wealth of knowledge in her field the aim of Natural Balance is to provide clients with treatments that help the individual de-stress and promote general wellbeing
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Please take a look at the treatments available at Natural Balance

REFLEXOLOGY
This treatment takes into account the whole person and helps activate natural healing processes as well as restoring your physical and emotional well-being.
DEEP TISSUE MASSAGE
This is a hands on treatment that leaves you feeling relaxed and renewed. It involves applying sustained pressure using slow, deep strokes to target the inner layer of your muscles and connective tissues.
BACK, NECK & SHOULDER
The most common type of massage therapy. It involves soft, long, kneading strokes on topmost layers of the muscles. This is also combined with movement of the joints. By relieving muscle tension Swedish therapy can be both relaxing and energising
PREGNANCY MASSAGE
Prenatal massage is a therapeutic bodywork that focuses on the special needs of the mother to be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone and relieves mental and physical fatigue.
GET IN TOUCH
99 Barrett Street
Ballina, Co. Mayo
F26 NH79
087 1230 293